Not every technique from the previous chapter is covered. The subsequent chapter takes the techniques or "actions" as sifu Lam labels them, from the bag training and applies these to training with a partner. Five types of kicks and five types of punching techniques or "actions" are demonstrated, which make for ten actions over all. Wing Chun kicking does not use wasted motion economy of technique is always present. Sifu Lam also covers three distances long, short and shorter for kicking/kneeing. Hand-leg cooperation, stance, follow through are all important points that sifu Lam stresses in this leg/kick training section. While the techniques demonstrated seem to resemble Muy Thai, sifu Lam is quick to point out the training techniques are not Muy Thai. The next chapter uses hanging punching bags as part of the training equipment. Wing Chun does not use force to counter force in either hand or leg techniques. By use of one of the four-corner kicking techniques the Wing Chun fighter controls the opponent, by stopping, redirecting or breaking a technique. Four corner kicking as a method of control is ably demonstrated by sifu Lam against his student Peter Hsu. For each of the four corner kicking techniques, proper timing has to be applied. These "four corner" techniques can easily be applied in fighting with some spectacular results as shown in the second chapter of the DVD. Kicking the tire properly, without leaning forward, helps to generate power, shift direction of an incoming force and of course provides tactile feedback. Sifu Lam does state that careful attention should be given to the stance of the body lest the kicking degenerate in both power and structure. The four corner training is applied to a rubber tire that slides across a smooth cement surface. The term "four corner" refers to the use of the inner step of the foot, the outer step of the foot, the ball of the foot, and finally the back heel of the foot. In the first section of the DVD sifu Lam uses what he calls "four corner" training on an automobile tire. These characteristics make Wing Chun kicking decidedly effective. Within the Wing Chun system a kick can become a step and a step can become a kick and a kick can become multiple kicks as demonstrated in various chapters of the DVD. Kicking within the Wing Chun system is always coordinated with the body rather than as a solitary technique. Once sifu Lam has explained the specifics of the training exercises, sifu Lam then moves on to demonstrations with a partner and then drills the various content of the specific chapter. In each chapter Sifu Lam begins with the specific exercise. "Awesome Kicking Techniques" is divided into six chapters. It is by the practice of these exercises that control, power, speed, timing and coordination of hands as well as the body that Wing Chun kicking becomes effective and highly applicable. Some of the exercised and workouts with equipment seen on the DVD seem to bear little relation or resemblance to Wing Chun kicking, but the point is to utilize exercises that help to focus effectively on the kicking techniques within the Wing Chun system. There are of course many methods of training the legs for the decidedly different kicking techniques of the Wing Chun system. Sifu Lam brings a wealth of experience in training fighters, his own combat experience as well as the wealth of knowledge sifu Lam gained from the late, legendary Wong Shun Leung. Practice precision kicks, crippling knee attacks, and syncopated hand-leg combos. Explaining how to apply and defend against kicks drawn from a number of disciplines, each section packs in actions and critical information to help you swiftly add legs to your fighting arsenal. WILL END AUCTION ON FIRST BID FOR QUICK SALE and because of auction end time WILL COMBINE ALL PURCHASES AND SEND FOR LOWEST RATE IF REQUIRED CONTACT ME SO I CAN ALTER THE LISTINGS ACCORDINGLY Lineage: Yip Man -> Wong Sheung Long -> Gary Lam Gary Lam - Awesome Kicking Techniques In this DVD, Sifu Gary Lam explains and demonstrates awesome kicking techniques frequently used in real life fighting. his own combat experience as well as the wealth of knowledge sifu Lam gained from the late, legendary Wong Shun Leung. Sifu Lam brings a wealth of experience in training fighters. Numero oggetto: 145005402486 Wing Chun Ving Tsun Wing Tsun Sifu Gary Lam Awesome Kicking. Luogo in cui si trova l'oggetto: Ellesmere, Shropshire, GB, Venditore: internalexternalmartialartsdvds ✉️ (1.710) 99.6%,
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